When it comes to optimal health, you best believe it starts in the middle. If your gut is out of…
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When it comes to lifestyle, food, and nutrition, some people underestimate the role they play in living. They have a…
If you’re like me, coffee is literally the first thing need in the morning. If I don’t have it, I…
We love featuring guest bloggers here at Optimized Life. We feel passionate about sharing information that can help you in…
When it comes to lifestyle, food, and nutrition, some people underestimate the…
If you’re like me, coffee is literally the first thing need in…
Take your wellness to a whole new level with C60. This is…
If you are thinking what in the world is a Buckyball, you…
I’m sure most of you have heard of MCT oil by now.…
What if I told you bone broth was the ingredient you have…
If you’re like me, coffee is literally the first thing need in the morning. If I don’t have it, I…
When it comes to optimal heath, there is no way you can get away with a poor diet. That is…
I want to start off by saying I am not a foodie, food blogger nor do I love cooking. However,…
With the warm weather here, I have been searching Pinterest for the best (and healthiest) summer “mocktails”(or cocktails). I noticed…
Green is such a beautiful color. There is something about it that is organic and refreshing. It just so happens…
I just had to share this Keto Pesto Egg Muffin recipe (that also happens to be vegetarian approved) with you…
While on a road trip, I noticed dark clouds I would soon approach. I took a picture of it but…
One word instantly comes to mind when I read this title… as much as that is true, there is something…
When you have been married for a long time, you might think certain thing are “just the way it is”.…
I want to be transparent about something that I have been trying to be more intentional in my life as…
One of my most popular marriage articles is “ The secret thing men need but only we can give” which…
I don’t know about you but watching your baby grow up is bitter-sweet. You want her to stay little but…
One of the most discouraging things about parenting is our “Picky eaters”. It can be temporary or it could last…
We can be more than a wife and a mom. We have an amazing opportunity if we just simply change…
From one parent to another, I wanted to give you some advice I have recently come to realize over the…
I want to start off by saying this article is for parents eyes only. What I am about to share with…
Here is your top trending kids and baby “must haves” for 2019 to make parenting easier… hopefully. I love the…
When it comes to getting a “good” night of deep sleep, it almost sounds too good to be true. If…
The 1st day of school is so close and we are starting to feel the stress of getting our kiddos…
With the rate technology is changing, I think we should take this opportunity to not only look at the benefits…
