I am so excited to share a gift I recently received for my birthday with you all. It has a…
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If you have been anxiously watching the news and waiting to see what the effects of covid19 were going to…
When it comes to Covid19, I feel like our country is split in two ways. Some feel as if the…
When it comes to coronavirus aka covid19, there are always hundreds of new reports, blogs, and articles daily. Out of…
Putting your family on a budget doesn’t mean you have to restrict and/or sacrifice. Instead, it means that you make…
This is lesson #1 of a challenge Optimized Life provides to their community called “8-weeks of Optimal Living”. This week…
Is your soft sofa too comfortable? This might be a reason for your back pain!! The taste of furniture has…
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Plant-based protein just got a little better! Many people are choosing plant-based…
When it comes to lifestyle, food, and nutrition, some people underestimate the…
If you’re like me, coffee is literally the first thing need in…
Take your wellness to a whole new level with C60. This is…
If you are thinking “what in the world is a Buckyball”, you…
Since February is upon us, I wanted to write a blog about healthy alternatives for Valentine’s Day. I think its…
Most Americans are introduced to soy sauce during their first Asian cuisine takeout experience. Whether the food is Chinese, Japanese,…
There are a lot of opinions about eating breakfast. Is it the most important meal of the day? Can we…
I want to be ahead of a little issue I seem to have every winter. I tend to gain a…
I am pretty sure it is safe to assume we all love everything about Thanksgiving. We enjoy opening up our…
I just had to share this healthy recipe with you… Keto Pesto Egg Muffin WITH Collagen Protein! Disclaimer… you do…
Guys, this is your ultimate guide for ideas for Valentines day and everything you need to know about Valentine’s day…
When you have been married for a long time, you might think certain thing is “just the way it is”.…
While on a road trip, I noticed dark clouds I would soon approach. I took a picture of it but…
One word instantly comes to mind when I read this title… as much as that is true, there is something…
I want to be transparent about something that I have been trying to be more intentional in my life as…
One of my most popular marriage articles is “ The secret thing men need but only we can give” which…
Putting your family on a budget doesn’t mean you have to restrict and/or sacrifice. Instead, it means that you make…
My family and I have lived in the Atlant area for about 15 years now and we have practically done…
Motivation for mompreneurs Nothing in life is as satisfying yet harder than being a mom. The ups and downs accompanied…
Kids love Valentine’s Day and for a good reason. They get to have a party, make a box for their…
I wanted to share a situation I am currently in the middle of. My son is 17 and will legally…
As an online fitness coach and as a 41 year-old mother who is very aware of the ticking clock in…
If you, I mean your kids, just got a Nintendo Switch for Christmas or if you are currently in the…
With the rate technology is changing, I think we should take this opportunity to not only look at the benefits…
When it comes to getting a “good” night of deep sleep, it almost sounds too good to be true. If…
