Plant-based protein just got a little better! Many people are choosing plant-based protein because of their nutrients, ingredients, and taste. They also add clean protein to our diet. Plant-based protein is simply a protein that doesn’t come from animal products. Currently and historically, popular vegan protein comes from peas, soy, or rice.
We are happy to announce… hemp to this list!
What is hemp protein?
Hemp protein is not brand new to the plant-based protein scene but it hasn’t made its debut until now.
Now, I know what some of you are thinking “hemp has protein”? YES! ABSOLUTELY!
There are many reasons why hemp protein is about to blow up!
Also, hemp is considered a complete protein because unlike some of the other plant-based proteins, it contains all nine of the essential amino acids and is high in clean protein.
Hemp protein is also easily digested. This is important because a lot of plant proteins are not. When choosing hemp protein, make sure it has been cold-pressed. This will ensure the highest quality and easiest to digest.
Let’s discuss the “elephant in the room”.
What is the difference between hemp and marijuana?
Before you think we are trying to suggest any illegal activities, I want to make sure you know the difference between hemp and marijuana because the two are often mistaken.
A lot of people associate hemp with marijuana because they come from the same plant family. As of 2018, it is now legal to grow hemp in the united states to grow hemp.
The word “hemp” is used to classify cannabis that contains less than 0.3% THC.
“Marijuana” is used to classify cannabis that contains more than 0.3% THC.
THC is the deciding factor when it comes down to the difference between the two. It is a chemical that is responsible for psychological effects. So the higher the THC is in the plant, the more it could to get you high.
It is hard to tell the plants apart because they look so similar.
Hemp is harvested to make many resources we use daily such as food, rope, clothing, paper, housing material, just to name a few. And now… a plant-based protein source! Hemp itself has been around for a really long time. It’s even said to be the “first crop ever cultivated by mankind”.
What is the best hemp protein?
Nutiva Hemp Protein is the healthiest and best hemp protein powder on the market. Not only does Nutiva hemp protein powder contain complete protein, all 20 amino acids, AND the essential fatty acids but its a great source of fiber. It also contains antioxidants that we need. Take a look at this label!
What really sets Nutiva Hemp Protein aside from other brands is how it is processed. They take raw hemp seed and all-natural cold press extraction process yields a clean, plant-based protein that’s high in Omega 3 fats and antioxidants without the use of dangerous and harmful chemicals, hexane, or heat.
Another thing I appreciate about this company is its emphasis on the quality of their products. Nutiva has a partnership with farmers in Canada in order to source the world’s finest organic, non-GMO, sustainably grown hemp seeds. Nutiva cooperates with USDA certified organic and non-GMO guidelines so they can produce superfood that is “good for you and good for the planet”.
Its sustainability makes it a great choice for protein over all of the other plant proteins.
How do I use Nutiva Hemp Protein powder?
All you need is 3 tablespoons of protein powder and add it to your favorite shake, smoothie or almond milk. It has a very nutty and organic taste. You can also get it in chocolate or vanilla flavor.
In a nutshell, here are the benefits of Nutiva Hemp Protein Powder:
If you are looking for healthy protein, choose hemp. I know I am repeating myself but I need to make sure you understand that hemp will provide not only fiber and clean protein but all 20 amino acids well. It makes a great choice for people who are sensitive to other protein sources because help seeds are easily digested.
With 8 grams of fiber and 15 grams of protein per serving, Nutiva’s Organic Hemp Protein makes a super clean vegan protein powder option for busy mornings
We would love to hear from you! What is your ‘go-to” plant-based protein source? Comment below!