Listen up! If you are over 30 and you are not taking a collagen protein supplement, stop and read this short informational blog post. This is about prevention and being ahead of something that is going to happen to you, like it or not.
I have your new best friend and her name is Collagen Protein.
I have the best 7 collagen protein supplements of 2020 right here!
Collagen is so important for our overall health. There are so many products on the market and it can be overwhelming to know what to take to optimize your bone, skin, and joint health.
If you read our article on “What’s the deal with Collagen Protein”, you will appreciate the awesomeness of this list. If you haven’t, I would recommend you to read it.
What is Collagen?
Collagen protein is the main protein in our body that makes up our connective tissue which includes our muscles, joints, ligaments, and skin.
We naturally make collagen but unfortunately, our collagen production starts slowing down and we start seeing fine lines and possibly wrinkles in our 30s. That’s also why we start feeling aches and pains as we age.
When it comes to joints, think of collagen as the glue that holds everything together.
As our collagen production slows down, and down, our cartilage thins out, our bones become brittle, our muscles and skin lose elasticity. All the fun things…
Yes, getting older is inevitable but living with these symptoms doesn’t have to be apart of the process.
Adding collagen back to these places will allow you to live your best and healthiest life possible.
That’s why it’s so important to find a good collagen protein supplement. You need to supplement the lack of collagen your body isn’t producing.
Do I need to take collagen protein?
If you still don’t know if you need a collagen supplement, here is a short questionnaire:
- Are you over the age of 30?
- Do you have skin on your body?
- Does your body contain bones?
- What about have muscles?
- Creaking or aching joints?
If you answered yes to these questions, you need to supplement your collagen.
This shouldn’t be a question of “Do I need collagen supplements” it should be “Which one should I take for optimal health”.
What are the best collagen supplements?
I have your top 7 best collagen protein supplements of 2020.
I have also added a link to amazon so you can check out the product and reviews for yourself.
#7 Forest Leaf Advanced Collagen
Comes in a convenient pill form
Contains Collagen types 1,2, &3
Also contains Vitamine C and Hyaluronic Acid
1000 mg Protein – serving size 2 pills per day
Gluten-Free and Non-GMO
#6 Flamingo Gummies
This is a good option if you prefer something other than a powder form.
This contains type 1 & 3 collagen
Gelatin and gluten-free/ No artificial colors or GMO
Contains 96 mg of protein – serving size = 2 gummies per day
This brand has both Collagen 1 & 3.
Non-GMO, grass-fed, soy and gluten-free, no artificial flavors
Lemon Berry or Unflavored
6.6 grams of protein – serving size 1 scoop per day
#4 Bulletproof Collagen Protein
Sourced from Pasture-raised cattle’s
Keto Approved with 22 grams of Collagen Protein
Only contains one ingredient: Hydrolyzed Peptides
#3 Vital Protein Collagen Peptides
Collagen peptide – pasture-raised and grass-fed
20 grams of protein – serving size = 2 scoops a day
Contains one single ingredient
Whole 30 approved, gluten-free and paleo-friendly
#2 SR Collogen Peptides
Paleo and Keto Approved
10 grams of protein – serving size = 1 scoop per day
Grassfed and Pasture Raised
#1 Great Lakes Gelatin Collagen
Non-GMO/KosherPasture-raised and grass-fed cattle
11 grams of protein/serving size 2 tablespoons per day
Coldwater soluble and tasteless
What Collagen Supplement Should I Try?
These products are all very similar. They essentially have the same key features and results.
The most important thing about all of the collagen supplements on this list is they are very pure and high quality.
The purpose of collagen supplements is to replace and replenish the collagen in your body to encourage both the outer and inner structures.
All of the powder collagen comes unflavored so you can add it to your coffee, smoothie, shake or anything you prefer.
You would make a great decision by just choosing one of these amazing products.
Just find a pure, high-quality collagen supplement and take it every day.
You will thank yourself years from now.
In general, vitamins are safe for people to use, though you should always check with your doctor before beginning a new supplement. CLICK HERE to read the disclosure.
Here is a quick video recap from an article I wrote called “What’s the deal with collagen protein “ TAKE A LOOK so you will know how amazing this stuff is…
Now it’s your turn
I hope you enjoyed this post on the top 7 best collagen supplements for optimal health.
Now, I would love to hear from you:
Which supplement from this post are you excited to try?
Let me know by leaving a quick comment below.
If you enjoyed this article and would like to read some of our latest post, here you go!
Awesome! I have heard a lot about collagen. I would probably prefer the gummy. Thanks for the amazing info. Very informative. ☺🙌
That’s awesome Jenn! That’s a great option for sure! Thanks you for reading !!!
Oh my, I’m not over 30 but more than 25,i really think I should decide now what brand I will take for my life time supplement
Hi Geraldine! This is a great step your taking. Its never too early to take supplements. You a have to find a few to supplement a few different vitamins depending on your current diet. Good luck!
Does your body have skin on it? Hahaha! I love it! I use the SR Collagen Peptides in my coffee or smoothies in the morning!
I love collagen! It makes my skin look younger and my hair and nails look amazing! I prefer marine collagen to bovine skin, but they are all really great supplements!
I agree! I can tell a difference when I am taking it. My nails get stronger and longer.