Needless to say, its that time of the year again. The time where we have indulged in the finer foods and sweet treats since Haloween. January 1st is around the corner and we are focused and going to lose that weight. If you’re just beginning your weight loss journey or want to optimize it, a smart scale that can track your progress and sync automatically to your phone is the best way to keep you on track and CRUSH your goal!
Why have a basic scale that will only check your weight?
Have you seen a smart scale? Life-changing!
With today’s technology, we are able to track so much more! Smart scales provide a clearer and more detailed picture of your body so you can stay on track with your goal. Using smart technology uses Bluetooth technology to help you track your weight, body fat and muscle mass, and more.
With so many brands available, it’s hard to know what is worth your money.
We have the top 5 smart scales that are sure to fit into any budget.
Etekcity Digital Weight Scale: Amazons Best Seller
- Smart Bluetooth Body Fat Scale
- Bathroom Scale Tracks 13 Key Compositions
- 6mm-Thick Glass
- Sync with Fitbit, Apple Health and Google Fit,
- Up to 400 lbs
Greater Goods Bluetooth Connected Body Fat Bathroom Smart Scale: Best Value Under $50
- Best Smart Scale Brand
- Largest online community
- Syncs with FitBit, Google Fit, Apple Health, and other popular fitness apps.
- Safe and secure
- Shows full results and stores them to sync when the phone is around.
- If you share the scale with your household, no-one will see your results but you.
- Measures weight, BMI, body fat, lean mass, water weight, & bone mass
Withings Body+ – Smart Body Composition Wi-Fi Digital Scale with smartphone app: Platinum Pick Under $80
- Monitors weight, body fat & water percentage, muscle and bone mass.
- Accurate weight measurement to 100 g
- Syncs with Apple Watch plus more than 100 top health and fitness apps including Apple Health, Fitbit and Google Fit.
- Data from each session appear automatically in the app.
- WiFi ensures that your measurement is accurate anywhere in the world
- Position Control Technology guides you into the correct stance so that each weigh-in is precise.
- Up to 8 users can weigh themselves and access their personal weight histories, as the scale automatically recognizes who the person is.
- Keep track of multiple family members of all ages including pregnancies and babies.
- Helps you maintain and set goals
- Get daily local weather reports when you step on the scale to help plan your day.
Fitbit Aria 2 Wi-Fi Smart Scale: Most popular brand Under $130
- Measures weight, body fat percentage, lean mass, and BMI.
- Syncs stats automatically to your Fitbit dashboard using WiFi encryption
- tracks your progress with simple, easy-to-read graphs
- Recognizes up to eight users while keeping individual stats private.
- Easy to set up. It just takes just a few minutes with your smartphone.
- Modern and stylish
- Get info and inspiration to set and hit your goals
FITINDEX Bluetooth Body Fat Scale: Budget pick under $25
- Smart Wireless BMI Bathroom Weight Scale Body Composition Monitor
- Health Analyzer with Smartphone App for Body Weight, Fat, Water, BMI, BMR, Muscle Mass
- Syncs with most fitness apps
- Measures Body Fat, Water, Muscle Mass, BMI, BMR, Bone Mass, Protein, Skeletal Muscle and other data. Bluetooth Scale allows you and your family to share one scale together
- Made with high-quality tempered glass platform, 4 sensitive electrodes, step-on technology, auto-calibration, high precision sensors measure, max weight up to 396lbs
- Allows you to set a goal and monitor your fitness trends with an automatic chart
You could use a standard scale to weigh yourself. In order to optimize your weight loss, you need to switch out that old school scale collecting dust on the bathroom floor for a new smart scale for the most accurate and efficient reading of your full body composition. Sometimes you need a visual to see the progress you have made over the duration of a few months.
Get the most out of your health journey.
Here at Optimized Life, we want to create healthy families and encourage wellness communities. We are simply people who want to live our healthiest and best life possible.