Believe it or not, a good gut is critical for optimal health. In fact, you can optimize your overall health…
Unfortunately, it took the death of Chadwick Boseman for me to dedicate time to research and understand colon cancer. That’s…
There is one thing I can say about us southern belles, we know how to rock a front porch! Especially…
If you are looking to do a little fireplace makeover but don’t want to spend a lot of money, German…
I am so excited to introduce Dawn Ratner to you all. She is a mom of 3, a wife and…
Optimized Life is a health and wellness blog that provides the information and resources you need to achieve optimal health…
Y’all! I might be the last to know this but there is such thing as… NATIONAL GUACAMOLE DAY! Not only…
When I say “I love fall recipes”, it’s an understatement. I really really love eating hearty dishes that are full…
Since we’re living in a time where people are thinking more about their immune system and what we can do…
If you are looking for the best virtual learning agenda for kids, look no further. I have it right here!…