If you are on social media at all, you might be familiar with the newest weight loss revolution that is allowing men and women to lose weight and keep it off FOR GOOD! You will see before and after pictures of people who have literally lost half of themselves in body fat. That is because it isn’t a fad diet or a crazy trend. It is a weight loss plan that is not only designed to promote weight loss but it helps you create a lifestyle change that will allow you to keep it off and live an optimized life.

Weight loss

Here at Optimized Life, we love supporting people who are encouraging others to make positive lifestyle changes that will allow them to live their healthiest and best life possible.

I recently noticed a story that caught my attention. It was about a busy mom with 3 kids… wait, let her tell you!

Dawns Story

Over 11 years ago I was diagnosed with an underactive thyroid. Not long after I had my first son and gained a ton of weight. I attempted many avenues to lose weight but nothing worked. During the last 11 years I have also had my gallbladder removed (which process fat), experienced many stressful life situations and had a set of twins. My body was a mess. I could not recognize the woman I had become.

Dawns Health Journey

A dear friend recommended a health plan she was on. I began the health plan in December & changed my life forever! In the first two weeks, I lost 6 pounds! I noticed an increase in my energy level and felt like myself again.

My health plan is a four-component plan that includes a health coach, an education system with an app, a private support community, and a nutrition plan. On this 4 component health plan, thousands of people have lost 1,000 of pounds, come off of meds (blood pressure, thyroid, insulin, cholesterol & many others).

The nutrition plan is made up of 24 macronutrient, vitamins & minerals, prebiotic & probiotic. You will not only reach a healthy weight but you will have increased energy, you will gain clarity of mind, balanced levels, better sleep and learn healthy eating habits.

The support and nutrition with this plan are a blessing and have changed not only mine but many other lives and the generations to follow.

Watch more of my health journey here!

Posted by Dawn M. Ratner on Wednesday, October 2, 2019
Dawns Health Journey

Here is another success stories I have personally witnessed. After just a few weeks on the plan!

Success Story

If you are ready for a change, I would love to partner with you!

Email Dawn for more details: [email protected]

Follow Dawn on Pinterest: https://pin.it/qfcarwksxqx4uq

Or Facebook: https://www.facebook.com/dawn.ratner



  1. That is so inspiring that you have made such a different in someone’s life. I love the idea of encouraging people to eat well-rounded nutrient dense diets rather than crash dieting and regaining over and over again! Weight is a major struggle for so many people. It is so important to spread nutritional information to the public so they can learn how to control their weight and eat for life!

  2. This is so amazing! You have inspired others and inspired me! Weight is definitely something I struggle with, but I have been making slow adjustments to my diet. We’ve got this!

  3. Wow! You look amazing! I love that you’re inspiring so many others to meet their goals!

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