If there is anything 2020 has taught us it’s that we have to be more self-sufficient when it comes to…
It is that time of the year again! CHRISTMAS! Gag gifts are always complicated for me. I always end up doing the same thing. The usual mug, high-end chocolate, or,…
If you are looking for an office Christmas party or a Christmas party idea in general, SPOILER ALERT ugly Christmas…
This is something I personally started doing with my husband recently. After a few days, I wanted to share this with our Optimized Life Community because it is something so…
SUMMER IS HERE! Finally… We went from 2 months of winter hibernation to 3 months of lockdown thanks to Covid…
I love walking into Target and seeing all of the pastel colors, swimsuits, and cleaning products as soon as I enter the store. It gives me spring fever! In this…
What is red light therapy? Red light therapy is a popular treatment used by athletes, medical professionals and inside homes…