If there is one thing that stands out about self-care today it’s preventatives. People now more than ever are investing…
The #1 trend in 2022 will be online fitness groups and for some really great reasons. While some people like going to the gym to work out, some people don’t…
With 2020 behind us, people are looking for ways to get back in shape and reverse any neglect that may…
Vibration plates are a great addition to any home fitness routine even if you don’t have any other equipment. You can get an effective full-body workout in just 15 minutes…
I LOVE MY TOTAL GYM! This is actually the second one I have owned. I wanted to see what Total…
Think of chiliPAD as a smart temperature-controlled waterbed. Review over, article done now click on the link and buy it because this is life-changing sleep technology on a whole new…
We work hard to be healthy so why not ensure the air you breathe inside your home is healthy as…