Wellness trends for 2020 have been announced. Wait, did I just say 2020… It feels like I was writing 2019’s…
If there is one thing that is essential for life, it is water. So why not optimize it! If you are here, you probably already know that alkaline water has…
The 1st day of school is so close and we are starting to feel the stress of getting our kiddos…
I want to start off by saying I am not a foodie, food blogger nor do I love cooking. However, I do enjoy eating healthy and cooking dinner for my…
Now that we have our New Years resolutions out of the way, we can really focus on having realistic goals…