Can you feel that? The fall breeze blowing through your hair as the leaves are falling all around you. Can you smell that? Pumpkin Spice EVERYTHING! Can you hear that? The sound of people coughing and sneezing all around. Fall is definitely bittersweet. We love “all things fall” until we get sick.
The average person gets a few colds a year leaving us feeling miserable for days. That is time off work, out of school, missing out on activities, and quarantined from your family. What if we didn’t? What if there were ways we could boost our immune systems so we could stay healthy and happy?
Your immune system is what helps you fight off infectious organisms or other invaders that can make you ill. This is why we need to focus on ways to keep it strong so it can do its job.
In this article, we have natural ways for you to boost your immune system and fast!
Beyond Tangy Tangerine
One of the main reason people are more susceptible to colds is that their diet lacks nutrients their body needs to fight them off. Lacking the proper nutrients creates a week immune system. Beyond Tangy Tangerine is a great supplement for overall health because it contains all 90 essential vitamins and minerals you need. The best part about this supplement is it comes in a powder form which you add to water and drink it in the morning. SO EASY AND DELICIOUS! This is a great all-in-one option to take all year around.
Elderberry is a natural remedy people have been using for hundreds of years. Elderberry is known for its high amount of antioxidants. Antioxidants are important because it reduces symptoms and even fights off the common cold and flu by boosting the immune system. Taking the proper dosage of elderberry within 48 hours of experiencing cold or flu symptoms can reduce the length of time you are sick.
I personally love Garden Of Life products. Especially their new line mykind Organics. It contains all organic and natural ingredients like echinacea, zinc, and vitamin C that will boost your immune system and reduce the duration of colds and flu symptoms. It is safe for kids and adults, sugar-free, gluten-free and non-GMO.
What else can I say about C60? I have written a few articles on Carbon C60 alone because if all of the amazing benefits that are almost unbelievable. So, here we are again talking about it! For the sake of this article, I will add the direct link to that article so you can get the 101 on Carbon C60. https://www.optimizedlife.com/the-definitive-guide-to-c60-carbon-60-buckyballs/
The more scientist and researchers study Carbon C60, the more benefits they find. One of them is antioxidants and how it actually improves immune function as well as helps eradicate viruses and bacteria. That’s why the top choice when it comes to supplements that will boost your immune system fast should be Carbon C60.
Obviously, there are a few common factors which are immune support, diet, nutrients, and a good supplement. By making sure you are optimizing these areas, you should be on track to a strong immune system so you can spend the next few months enjoying the holidays and festivities instead of being susceptible to catching a cold or even the flu.
We would love to hear from you! Please comment below and tell us what you do to strengthen your immune system!
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In general, vitamins are safe for people to use, though you should always check with your doctor before beginning a new supplement. Some vitamins can be dangerous for people with weakened immune systems, which can occur due to long-term use of corticosteroids, an HIV/AIDS infection or organ transplants.
You may also need to avoid some supplements if you have an artificial heart valve; in rare cases, these bacteria can infect your heart muscle, and patients with artificial valves have an increased risk of this complication.