I recently came across something that was life-changing for my family and me. Ever since then, I have read the books, watched the youtube videos, studied it, told hundreds of people about it, and tried to share the message any way I could. Now, there is only one thing left to do… a Free optimal living challenge!

The life-changing information I received was about the Blue Zones. Blue Zones are 5 countries that are the healthiest and live the longest. The average life expectancy is 78 years. In these blue zones, people live well past 100.

These five include:

  • Barbagia region of Sardinia – You will find the highest amount of male centenarians (over 100 years old) in the world.
  • Ikaria, Greece – Aegean Island has one of the lowest rates of middle-age mortality as well as the lowest rate of dementia.
  • Nicoya Peninsula, Costa Rica – This country has the world’s lowest rates of middle-age mortality. It also has the second-highest amount of male centenarians.
  • Seventh-Day Adventists in Loma Linda California– This is currently the only community represented in the USA and they live an average of 10 years longer any other state in America.
  • Okinawa, Japan – Females in Okinawa over 70 are the longest-lived population in the world.

After these five countries were studied over a period of time, these communities were all found to have the same nine things in common. They are referred to as Blue Zones Power 9, and that is what we are going to talk about. We want to show you how to bring these concepts into your home and create this concept with your family so you can create a legacy of healthy living from this point forward.

This is how the challenge will work…

You will receive life-changing information that will enhance your current lifestyle as well as allow you to develop a quality of life that will carry on through your generations to come.

Optimal Living Challenge

Each week we will release a new challenge for you to implement for the remainder of the week. We will focus on one thing at a time. We will also feature an expert in that field that will give you expert advice and coach you throughout that particular week. You will also receive downloadable tools to make your challenge easy and obtainable.

What will I get throughout this challenge?

You will receive:

  • Weekly Emails and Videos
  • Experts and Professionals to help you understand
  • Weekly Downloadable Tools
  • Weekly Challenges and Competitions
  • FREE E-Book
  • Life-Changing information that will benefit your wellbeing
  • FREE Stuff from the experts
  • And So Much More!

Total Cost To You: FREE!

Why is this challenge free?

There are a few reasons why we are doing a challenge.

  1. We wanted to explain what our community is all about. Doing a challenge made it an easy way for us to be more interactive with our community.
  2. We cant have information like this and not share it with you!
  3. This challenge is only free for our first group. After that, we will charge $39 for anyone else who signs up after this challenge is over. We wanted to open it up exclusively for the Optimized Life community to take advantage of this offer before we introduced it to the public. So, consider this a thank you gift!

How do I sign up?

Space is limited. I want to make sure I can give all attendees my attention. We will keep registration open until we get 50 people to sign up.

Please pre-register by clicking on the link below and you will be asked to provide your email information. We will send you a follow-up email with all of the information you need.

Once you pre-register, I will keep you informed when the challenge will begin. Coming this spring!

If you know anyone who would benefit from this challenge, please share this information with them ASAP so they can get pre-registered.

What happens after the challenge?

This is the best part! After the challenge, we will continue the Facebook group so we can continue to guide you through your journey.

We will continue to post articles, tools, tips, and resources you need to be successful.

You will also get the FREE E-Book we have compiled together from the full 8-week challenge so you can refer back to it when you need to.

But don’t worry, we will go over this at the end of the challenge.

You will forever be apart of us! or at least as long as you choose to be!

Ready to sign up?

To pre-register for this challenge, click on the link below.

We only have 50 spots available so act fast.


After you sign up, follow us on Facebook and Instagram!



  1. This challenge is a great idea! Not only does it challenge you to be more healthy, but also to live with purpose.

  2. I’ve read briefly about these areas as well and their lifestyles. What a great idea to turn this into a healthy challenge!

  3. This sounds like an interesting challenge involving a healthier lifestyle and personal development. Thanks for sharing.

  4. Interesting! I’ve never heard of this. But it’s always good to be doing things we can to manage our health. And who doesn’t want to live longer??

  5. Neat idea. I have a fear of dying before I see my grandchildren (totally crazy and morbid, but true). I’m curious what’s in the challenge!

  6. Katie Frazier Reply

    Wonderful challenge! It’s amazing to live life to the fullest, and I feel like your challenge helps with exactly that!

  7. This is very intriguing. Love the idea of making it a challenge. Nothing like a good challenge to get motived. 😀

  8. I’ve heard a little about some of these areas and find it fascinating that these areas have so great statistics than most Countries. Learning about the Power 9 would be interesting and healthy.

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