Believe it or not, social health is equally as important as all of the other aspects of your health such as mental, physical and emotional. Having good social health can significantly impact your overall health and wellness. In this article by Optimized Life “Social Health For Optimal Health” we wrote for Resuscitating You, we explain why it is critical for you to make sure you have a quality group of friends you share your life with.
In this article, we will cover the following questions:
- What is social health?
- What are the benefits of good social health?
- Do I have good social health?
- How do I build good social health?
We will answer all of these questions and more in the link below!
Here at Optimized Life, we want to create healthy families and encourage wellness communities. We are simply people who want to live our healthiest and best life possible. Join us!