In this interview with Brittany Browne, she gives the best marriage and parenting advice that will help you see self-isolation from a different perspective. She and her husband have 3 children and are owners of Mind & Body Health Group in Kennesaw where her husband is a licensed family Christian counselor.

Mind and Body focus on physical, mental, emotional and spiritual health through a Christian perspective.  They are very intentional in their day to day schedule and relationships with each other and their children. You are going to love this interview!

Here are a few of the questions she will cover in this interview:

Thinking back to January which was only about 2 months ago, what was your business like? 

How has Covid19 changed your life and business changed since then? 

How do you maintain a successful practice, homeschool 3 kids and maintain an intentional relationship with your husband?

You are running for Mrs. Kennesaw. Tell me about that!

How are you handling this time as parents?

Before this interview, you told me your life was flipped upside down but you are grateful for this change. How so? 

You also mentioned date nights at the house. Tell me about that!

One thing you mentioned is you felt as if God prepared you for this time. Can you tell me about that? 

I asked Brittany what 3 things she does daily to optimize her life. I loved her answer!

Here at Optimized Life, our main goal is to give people the information and resources they need to live their healthiest and best life possible.

See this interview for yourself! Check out the Youtube video below.

You can visit their website here:



  1. Great advice! It’s definitely a hard time for parents right now, and spouses that are maybe spending more time together than they are used to.

  2. Great advice! It’s definitely a tough time for all of us. I think what’s kept me sane is knowing that literally the entire world is in the same situation!

  3. What a timely post! It is so hard to really explain social distancing to children of all ages. Thank you for the tips!

  4. I love this post! Will have to watch this video when I have a little more time. Look awesome.

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