This is lesson #1 of a challenge Optimized Life provides to their community called “8-weeks of Optimal Living”. This week…
Is your soft sofa too comfortable? This might be a reason for your back pain!! The taste of furniture has…
There is nothing like finding the perfect dress with pockets! But when you find one that is so cute and…
Since CoVid-19 or Wuhan Coronavirus has hit the scenes I’ve found myself having to dispel myths and common mainstream media…
What is an Optimized Life?! What does it mean to live your “healthiest and best life possible”? Most of us…
The death of Li Wenliang is so unfortunate. Who is Li Wenliang and what happened to him? This was a…
Since February is upon us, I wanted to write a blog about healthy alternatives for Valentine’s Day. I think its…
My family and I have lived in the Atlant area for about 15 years now and we have practically done…
Motivation for mompreneurs Nothing in life is as satisfying yet harder than being a mom. The ups and downs accompanied…
So much talk about the coronavirus these days and for a good reason. This is a serious situation and we…