What is Resveratrol? Resveratrol is a natural plant compound (called polyphenols) that is found in the skins of red and purple grapes, as well as berries, peanuts, and pistachios. They act like antioxidants which means they protect the body against things that can put you at higher risk for certain diseases and conditions disease. One of … Continue reading 3 Important Health Benefits From Resveratrol You Probably Didn’t Know About