With the rate technology is changing, I think we should take this opportunity to not only look at the benefits…
When we hear the word “Soylent” most of us automatically think… SOYLENT GREEN! Some of you might be too young…
If you are on social media at all, you might be familiar with the newest weight loss revolution that is…
Are you looking to revamp your fall and winter fashion without having to step foot in a store? Do you…
If you have read the last few articles I have written, you will know that I LOVE ALL THINGS FALL!…
Can you feel that? The fall breeze blowing through your hair as the leaves are falling all around you. Can…
This is more of an open letter to myself because I know I have to “wake up”. If I can…
When it comes to optimal health, you best believe it starts in the middle. If your gut is out of…
When it comes to lifestyle, food, and nutrition, some people underestimate the role they play in living. They have a…
We love featuring guest bloggers here at Optimized Life. We feel passionate about sharing information that can help you in…